Well I can honestly say that I am starting to feel a whole lot better as far as my health and recovery goes !!!
I am finding that although it was difficult at first that I am able to be on my feet longer and become more and more active as time goes by. Previously I would admittedly feel fatigued and tired all the time when I would engage in simple activities such as taking a shower or walking around the house. I guess that is a natural thing after being in the bed on bed rest for a few weeks. However after making a concerted effort to become progressively and routinely more active as the days go by I can definitely see and feel the difference.
Although I have had the opportunity, and thankfully so, to focus on my Business courses that Penn Foster has laid out for me,
I have missed "actively" studying like I used to at the gym. Depending how my check up appointment visit to my physician goes later on this week I hope to start walking with my Mp3 player short distances outside to get some fresh air with my audio files which I have had a whole lot of time to build up for when my exercise regiment resumes !!! Additionally I hope that my walks of "fresh air" lead to my return to the treadmill at first and hopefully the elliptical machine as well where I can "get back in the groove" with my Penn Foster Study Audios as my "workout fuel" ! 