Project Working Mom:
Putting Education to Work

The following PDF questionnaire will help you measure your general level of daytime sleepiness. Answers are rated on a reliable scale called the Epworth Sleepiness Scale (ESS) - the same assessment tool...

If desired, personalize your free chore chart. Write in child's name to the left of "Chore Chart" on printed chart. Fill in weekly chore list, then make copies for regular use. Give each...

"Both younger children and adolescents need clear behavioral limits regarding what they can and cannot do. If you think children are happy with lots of freedom and control over you, then pay special...

"While social networking sites can increase a person's circle of friends, they also can increase exposure to people with less than friendly intentions. Here are tips for helping your kids use...

"What do we do when our eight-year-old knows more than we do about cyberspace? How do we guide our children safely through this new world? How do we set the rules when we don't even understand...

What Every Parent Should Know About ... Suicide Depression Gangs Self-Injury Peer Pressure Using Praise Drugs and Alcohol Talking About Sex Setting Boundaries Kids and Divorce Eating Disorders Solving...

Many people struggle to stay awake during the day, when they need to be fully alert to perform well. National Sleep Foundation (NSF)'s new Sleepiness Diary can help you keep track of your sleepiness...

" First say to yourself what you would be; and then do what you have to do." -Epictetus

There is no need to reinvent the wheel each week. Printing off master lists, like this grocery shopping list, stored on your computer is a great way to keep everything running smoothly at home.

"To freely bloom - that is my definition of success." - Gerry Spense